Feeling anxious, especially during stressful situations like a tight work schedule, divorce, or losing a loved one, is common. However, persistent anxiety might be due to hormonal imbalances. Testosterone, a…
Testosterone is a vital hormone for men, supporting essential functions such as regulation of fat distribution and enhancing muscle and bone strength[1]. The Endocrine Society estimates low testosterone is found…
According to the most recent CDC report, about 42% of the US adult population is considered obese [1]. Men with obesity are at a higher risk of developing chronic medical…
By Demetrious Farrow, PA Let’s face it –we all love food. Over the years many of us have become foodies, trying new things, hoping to find that new restaurant to…
By Dr. Andrew I. J. Allshouse, N.D. A good night's sleep—some of us have it easy, and for others, not so much. We always hear that getting sleep is crucial…
As we continue to age and our lives grow busier, we often put-up blinders to how our bodies are feeling. Males, in particular, often succumb to the social stigma that "real men" don't complain and should never ask for help.
